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Healthier cooking oils, such as those from sunflower and peanut, are getting more popular here. At major supermarket chains, sales of these products have risen as much as 60 per cent in recent years, as shoppers turn away from palm and hydrogenated vegetable oils, which are less healthy.
Cold Storage told The Straits Times that it has seen a 15 per cent increase in the sales of healthier oils, including olive and canola oils, in the last three years. Oils marked with the Healthier Choice symbol issued by the Health Promotion Board (HPB) contain less than 20g of saturated fat and less than 1.5g of trans fat for every 100g of oil. Hydrogenated vegetable oil, on the other hand, may be cheaper but it also contains trans fat.


Sales of canola oil, soya bean oil and sunflower oil at Sheng Siong rose by 60 per cent last year, compared with that in 2011. At FairPrice, sales of its oils with HPB's Healthier Choice symbol increased by 10 per cent over the last two years.
HPB's National Nutrition Surveys in 2004 and 2010 found that the proportion of households that use healthier unsaturated-fat cooking oils increased from 50.5 per cent to 59 per cent over the six-year period.
The Straits Times reported last week that HPB will spend millions a year on subsidies to get coffee shops and hawker centres to use healthier oil. Operations supervisor Lee Kok Kee, who cooks thrice a week, began paying attention to the fat content of oils a few years ago, when his medical report showed that he had high blood pressure.


Sales of canola oil, soya bean oil and sunflower oil at the supermarket chain rose by 60 per cent last year, compared with that in 2011.



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