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From reducing the obesity epidemic and preventing diabetes to improving school behavior, what we eat has a profound impact on our overall health.
A.В A study comparing these two groups showed an 82 percent regression of heart disease, a 37 percent decrease in cholesterol and a 91 percent decrease in angina of those on the lower-fat diet after one year.
A.В  Studies have shown that students at schools that restrict fatty foods also continue to eat more fruits and vegetables outside of school, and some schools that have restricted high-sugar foods have reported significantly better behavior. Sign-up to receive updates on all our resources and stay connected with other teachers and students using Dream! Recent research shows that the consumption of junk food is a major factor in poor diet and this is detrimental to health. One reason why focussing on health education is an appropriate measure is that it addresses one underlying cause of the problem. Better health education, however, is not a complete answer as it ignores the wider social factors that cause people to eat unhealthily. My conclusion is that the government certainly ought to introduce measures to improve the level of health education. This is a proposal type question where we are asked to give our opinion about whether В improving health education would have a positive effect on people eating too much junk food.

It is very important to address this issue and it is suggested that people should be educated about their daily diet. Fortunately, the power of healthy eating is becoming more and more mainstream and families, schools, and other institutions are making more of an effort to make lasting change. Baxter Montgomery started researching nutrition’s role in disease reversal and found that plant-based foods were the common denominator in determining wellness.
Some people believe that better health education is the answer to this problem but others disagree. In particular, it has been demonstrated that eating too much junk food can lead to health issues later in life. It is clear that there is a connection between what people know about nutrition and their eating habits. It might help, however, to ban advertisements for unhealthy foods on television and to require companies to provide proper meal facilities for their employees. This is a sane suggestion and it might replace the trend of “ready-made, or preserved or fast food” meals with healthy eating habits. There reasons could be that it is hard to get time for preparing a proper healthy meal as they can invest the time in something more productive or it is tiring to fix a meal after long working hours.

One sensible suggestion for dealing with this is to improve the level of health education so that we eat better and live longer.В My belief though is that this would not completely solve the problem. For example, children who have learned in school about the need to have a varied diet with plenty of vitamins tend to eat more healthily. Again, other people might eat burgers and pizzas because they are seen to be cool and they want to impress their peers. There are many useful options available to encourage this for example through food channels and magazines. In contrast, people who have not had this education still eat too much junk food and as a result suffer from diabetes and other diseases.
It can develop interest in cooking and make people aware about the daily need\intake of nutrients.

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