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Good for Heart: Avocados are best for heart health, Having Vitamin B6 and folic acid, which helps in maintaining homocysteine levels. High Fiber Content: If you’re tired and bored of eating and trying other things for fiber, come try the avocados.
Eye-Protection: Avocados are best for eyes and can prevent eye weakness and even age related eye health decline.
You can combine sliced avocado with fennel, fresh mint and oranges and it can be a lovely salad.
Add avocado to your creamy tofu-based dressing recipe to give it richness and beautiful green colour.
Well, with so much of info and so many recipes, you should run to your nearest fruit shop and start having it.
When my dad would get a March hair and decide to take over the dinner cooking duties, he had four recipes he rotated in and out: Pheasant, nachos, daddy’s hamburgers and my Grandma’s Scrambled Eggs.
So when you saw him pull out the electric fry-pan, you knew it was time for an homage to his mother, my Grandma Frieda, and breakfast for dinner.
These eggs are soft and moist thanks to the addition of a couple of tablespoons of water and patience.
Armed with a cast-iron skillet and a penchant for a bite of spice, Kimberly rocks the brinner idea as she says “morning, noon and night” with The Year in Food’s Breakfast Tacos with Avocado Radish Salsa topped with avo, hot sauce, subtle cilantro and touch of tart feta. Giving us the sweet nod to breakfast for brinner, Kate delivers the healthy and hearty yum factor with Cookie & Kate’s Banana Oat Pancakes that are so naturally sweet syrup might become a brinner afterthought.
Fitting mom’s around the world’s needs into one recipe Nancy has her eye on the dinner time clock with A Communal Table’s Breakfast Potato Hash and brings a hearty, veggie option to an evening brinner. Powered with protein, Jules protein packed Baked Eggs with Chorizo & Cannellini Beans is a filling, but super easy, classic Stone Soup solution for a quick and healthy weeknight brinner.


I’ve mentioned that I’ve partnered with Maria from Two Peas and Their Pod to create their first cookbook, Cookie Cravings.
Cookie Cravings, along with the bonus Cookie Days and even more insider secrets to Maria’s mad cookie skills, will be going on sale next week. So stay tuned OR SIGN UP for all of the details and start your diet now, because you won’t be able to resist these sweet treats once you see them.
I’m amazed at how much I eat breakfast for dinner usually because I’m too tired or lazy to cook a big meal and breakfast is so easy! Bill and I have two eggs dishes that we eat anytime of day, Eggs and Brown Rice (sounds ho hum-but so good!) and Chiliqules! It is something which is associated with increased risk of heart diseases if have high levels of homocysteine. I’m talking about avocados which contain incredibly healthy monounsaturated fats which is amazing for your heart . I hate it for making me get up earlier than my body wants to and making me eat my breakfast at work because I’m running late.
It really was more about the process, slow and easy, creating the creamiest, savory scrambled eggs with plenty of add-ins to keep it interesting.
It’s all semantics with Sydney’s Sourdough Breakfast Pizza from Crepes of Wrath, giving us dippify-able crust that fits either menu perfectly.
In addition to the awesome new cookbook with Maria’s favorite recipes from her blog, and the new ones she’s created just for the cookbook, we thought it would be fun to create a bonus cookbook of sharing some of Maria’s favorite blogging buddies cookie recipes.
There’s this simple face mask; Mix honey, yoghurt, avocado together and put it on your face on keep it there for some time. Add sliced bacon and cook for 4-5 minutes, stirring so bacon fries evenly to desired doneness.


The flesh of avocado discolours rapidly when exposed to air, so brush it with lemon juice, if you are not going to eat it straightway. Though Avocados are best used Raw, not cooked, yet there are many recipes with avocado and is even used as vegetables sometimes.
Also, there’s this thing called Avocado oil, simply awesome and is said to do wonders for your body.
You can mash it with tomatoes, garlic, chillies to make the classic Mexican dip, guacamole or you can even slice it thinly with tomato and mozzarella cheese drizzled with olive oil to make an Italian Salad. Even cooking with avocado oil, can fight many diseases like heart disease, cancer and signs of ageing. Get all of the eggs cracked and mixed, patiently waiting to slither into the sizzling butter. It has proven benefits and is loved all over the world and is consumed with all the consciousness. If you have to decide about choosing the best avocados, go for an unblemished skin, not too soft but gives flesh when squeezed gently and if you buy hard ones , it can be ripen quickly by putting them in brown paper with a banana, out of the fridge.
AGently pull eggs from side to center of pan, allowing liquid egg to meet the hot pan until eggs have gently set but are still a bit runny.



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