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Glycemic index diet for weight loss michel montignac,48 hour hollywood diet gnc,healthy food shopping list pdf - Test Out

Over 20 years ago, Michel Montignac was among the first nutritionists to introduce the glycemic index as a weight loss concept. Michel Montignac was the the first nutritionist in the world to introduct the glycemic index concept into the weight loss area. Since launching his first book in 1986, he remains one of the foremost experts in the glycemic index.

The Montignac Method offers weight loss advice for every stage of a woman's life, including 100 exclusive, low-GI recipes to enjoy. Over the last years, his nutritional recommendations have not only been proven but they have also inspired many other diet best selling books.

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