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Healthy side dishes for pork

Fried red snapper fish recipes,hashimoto's thyroiditis diet supplements,healthy lunch foods for work - .

The only way our mom would get us to eat fish as kids was when she would pan fry King Fish and serve it to us with ketchup and a little pepper sauce.
Put about 2-3 cups of vegetable oil to heat on a med flame and get the seasoned fish ready for frying. Dust the fish in the flour, don’t worry about shaking off the marinade as it will be delightful when cooked with the fish. A piece of cinnamon bark simmering in a pan of water while you fry the fish removes most of the smell.


I guess it’s the same way our daughters learned to appreciate fish, as my mom (grandma) would purposely make fried fish when she visited to get them liking something most North American kids passionately hate. If you’re using whole fish as I did , do remember there will be bones (choking hazard). Seasoned to perfection and marinated for a couple hrs before they’re dusted in flour and pan fried, this recipe can be adopted for any fish you like. The idea is to cook the fish on each side for about 4-6 minutes (depending on the thickness of the fish you use and how crisp you like your fried fish).


This recipe will also work great with fish fillets (bones removed) so that would be a good option if you plan serving this to kids. For me, it MUST be sea fish (I’m no friend of fresh water fish) and I want it hot and even better if the skin is a bit crisp.



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