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Why you should watch these documentariesBeing aware of where our food comes from and what’s in the food we consume is a RIGHT every consumer (should) have.
I’ve watched all of these documentaries, and highly recommend you watch them too if you are interested in nutrition and healthy eating. Exposes shocking secrets the diet, weight loss and food industry don’t want you to know about.
Examines the profound claim that most, if not all, of the so-called “diseases of affluence” that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.The idea of food as medicine is put to the test.

He trades in the junk food and hits the road with juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for the next 60 days. His Sundance award-winning feature is as entertaining as it is horrifying as it dives into corporate responsibility, nutritional education, school lunch programs and how we as a nation are eating ourselves to death.
I watched a couple of them online (ie: Hungry for Change had a free Worldwide Online Premiere a few weeks ago), rented Forks Over Knifes and Food Inc, and got Food Matters through a friend.
Having just thrown a party in a play centre for my twins, I am witness to how normalised junk food has become.

Doctors teach these patients how to adopt a whole foods plant-based diet as the primary approach to treat their ailments—while the challenges and triumphs of their journeys are revealed.

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