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A quick and handy guide to smart eating choices from the diet that’s transforming America belly by belly. The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance.

Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention - Liz Vaccariello, Gillian Arathuzik, Steven V.

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