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Liver and liver products, as they contain large amounts of vitamin A, which can harm your baby.
Supplements containing vitamin A, including fish liver oil,В as large amounts of vitamin A can harm your baby.

Research shows there is no clear evidence that eating peanuts during pregnancy affects the chances of a baby developing a peanut allergy, so it’s fine for your to include peanuts as part of a healthy balanced diet as long as you are not allergic to them yourself. So, while you’re expecting, don’t eat foodsВ that are very high in vitamin A, such as liver and liver products,В and don’tВ take cod liver oil or any vitamin tablets containing vitamin A.

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