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Fat free vegan easy lentil soup,repair leaky gut,esempio menu dieta paleolitica,beef chuck steak recipes grill - For Outdoors

But May can surprise us with some rare cool nights and sunny but mild days, which is what was going on this week, the last week of school for my daughter…and of freedom for me. Instead of the frozen mirepoix vegetables, feel free to use 1 onion, 2 carrots, and 2 ribs celery, diced. For regular cooking, bring to a boil, stir well, cover pot, and cook over low heat until lentils are tender, about an hour.
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Oops, yeah the acid in the tomatoes may keep the lentils from softening quickly, but you never know–maybe you lucked out and have fresher lentils.
I just used regular lentils, but you’re right that Puy lentils would be excellent, too!
I love to make a big pot of soup every weekend that my husband and I can enjoy throughout the work week. I made this yesterday for the first time and I was so happy that I finally found a lentil soup recipe that the whole family loves! Photos, original recipes, and text © Susan Voisin+ and Fatfree Vegan Kitchen, 2006-2015. The colors also reminded me of one of my favorite lentil soups, which you may remember as Rainy Day Lentil Soup.


I realized as I was making the soup that I’ve actually changed the recipe slightly over the years. Cook this rich and fragrant soup in the pressure cooker and have it on the table in about a half hour. Check to make sure the lentils and potatoes are tender; if not, cook, covered but not at pressure, until done, adding water if it seems too thick.
Rasam is a south indian (Indian sub continent) tamarind broth based soup.There are many versions of this of which tomato rasam and pepper rasam are most popular. Oh, and btw I make a lentil soup that is almost exactly like this one and yields the same volume in my standard crock pot. Those are good to have no hand, but it’s easy to make a batch of vegetable broth and freeze or can it. I love this blog so much and I use a lot of these recipes as they are easy for me to make and super healthy too. Also, I am trying to lose weight, and this soup tasted so hearty and satisfying while still being low in calories.
But if pressure cooking is not your style, simply cook it in a covered pot over low heat, adding extra water as necessary, until the lentils are tender and then proceed with step #3. I tend to stick with the smaller red lentils that dissolve and that don’t give soup that muddy brown look BUT this soup looks fantastic.


Love a good hearty soup this time of year…and one that comes together easily is definitely the day to go!
My only concern was the consistency, I thought I had added way too much water or something had gone wrong because it ended up looking like a vegetable soup with a bit of lentils. I only had one cup of green lentils so subbed red for the remainder and it came out fantastic, a little thicker like a stew rather than soup.
I think it’s the combination of larger chunks of vegetables that give it more of a bright vibrant look and make it look hearty and more stew like. I make big pots of the stews and soups on the weekends and freeze them in portions so that they are ready for me during the busy week days as the rest of my family are not as vegetarian as I am! That way, it would be even easier to measure the portion quickly be it for eating right away or for freezing.
I also found a frozen mixture of potatoes, carrots, celery and pearl onions so it was so easy. But if you don’t have a pressure cooker, you can make this hearty soup in a Dutch oven or large soup pot.



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