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Follow this quick and healthy cleanse plan to get your body in tip-top shape for the summer. Although 1200-calorie diets contain too few calories for weight loss in men – unless under medical. The Therapeutic Lifestyle Changes diet places limits on sodium, dietary cholesterol, and total calories.

Quick and Healthy Low-Cholesterol Recipes and Menus – Eating Well Smart weight loss goals.
And Blood Institute created the Therapeutic Lifestyle Changes (TLC) diet especially for people with high levels of LDL (the bad cholesterol).

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