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Download The 27 Most Popular, Healthy, And Easy To Make Recipes That You And Your Family Will Love. A few weeks ago I decided to suck it up and make a batch of homemade mayonnaise for a chicken salad. A can of coconut milk was all it took to put together a delightfully creamy + dairy-free + mayonnaise-free chicken salad.
There’s also some other fun ingredients in this recipe like roasted chiles, fresh cilantro, crunchy fruit and chopped pecans.
If you love spicy (which I have been lately) this recipe would be awesome with some red pepper flakes or ground cayenne added.
This is so good, since I have a dairy allergy now I can use this dressing for other recipes also. Free CookbookDownload The 27 Most Popular, Healthy, And Easy To Make Recipes That You And Your Family Will Love. All recipes, text and photographs on this site are the original creations and property of Diana Keuilian.


You'll keep up to date with new recipes and old ones you might have forgotten when you subscribe to NewsBites, the new FatFree Vegan newsletter. I forgot the almonds on mine But its such a good and basic recipe, I will have to try it again and double it!. I LOVED this, I too have been hesitant to make tofu into a salad as a substitute and this was absolutely LIKE chicken salad.. I, too, am a skeptic of tofu-based chicken salads (also tofu scrambles) and was fully prepared to like this fine, but not really love it… and I was wrong! I will confess to having used light mayo instead of vegan mayo and added an extra splash of soy sauce to the final product, but I really don’t think that would make or break the recipe. I want to make note that this very delicious salad, with a green salad, will be my dinner tonight.
If you made a recipe from this blog and would like to share it, post a direct link to the recipe.
Otherwise, I had everything else – so I will have to wait for tomorrow to pick up some and try this recipe!


My Texas grandmother put a smidge of curry powder in her chicken salad, so that’s how I make my tofu salad. I love to eat salads like this just like how you show in your photo…on big lettuce leaves. Sub in nonfat Greek yogurt to keep the same texture and tang you love but cut the calories and fat of the traditional in half.
One question, it looks in the picture like there is celery in it, but it’s not listed in the recipe. Serve your salad over a bed of lettuce, tucked in a pita pocket, or on top of a toasted English muffin for a light yet satisfying lunch.




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Category: paleo diet recipes



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