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He also saw his low-density lipoprotein, also known as 'bad cholesterol', drop from 173 to 113.Mr Cisna embarked on the diet as an experiment to show how we can eat anything as long as we stick to a limit of 2,000 calories per day and stay close to the recommended dietary allowances for nutrients. Opposite effect: In 2004 documentary Super Size Me, Morgan Spurlock eats only McDonald's for 30 days.

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