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NEW YORK – Eating the Mediterranean way can help reduce your risk of stomach cancer, a large study from Europe shows. The traditional diets of Greece, Italy and other Mediterranean countries have many health benefits, they point out in the American Journal of Clinical Nutrition, including protection against cancer.

People with the highest relative Mediterranean diet scores were 33 percent less likely to develop the disease than people whose eating patterns were furthest from the Mediterranean ideal. But there is less information on how eating this way might influence risk of specific cancer types.

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Comments to “Facts about healthy eating uk”

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