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In my clinic, I also recommend a system of eating that I have personally found to be effective, the Eat For Your Blood Type Diet proposed by Dr. Whatever type of diet you choose, just make sure not to choose one that calls for starvation to lose weight. As you continue your path to better health this year I urge you to find a method of stress management that works for you.
With only 4 % of the total population having this blood type, this rare type can enjoy the modern type of diet. It's true Skinny Fiber has become one of the fastest growing weight loss products out on the market today.
The diet became popular after the release of the bestselling book 'Eat Right 4 Your Type’.
The diet encourages a more active lifestyle of varying degrees of exercise, based on blood type, and this makes it a healthy choice.
The diet encourages proteins, fruits and vegetables making it a good choice for those who want to lose weight.
Eat lots of vegetables, organic meat and some fruit and keep it simple for a healthier you in 2015.


However, the only way to find out if this is indeed true is by going through Eat for your blood type diet review.
Type AB’s are encouraged to eat the foods allowed in types A and B, but avoid too much meat. This is even difficult for families or groups with varying blood types because it would only mean each person must have a different eating plan and exercise schedule. D’Adamo is a popular naturopathic doctor who believes that your blood type determines which disease your body develops. People with this blood type need to include high-protein diet of lean meat and fish in their meals to satisfy their ancient, hunter-gatherer genes. This diet plan should be combined with a mix of rigorous and calming exercises for a healthy life. Apart from your blood type, you need to consider you budget, your lifestyle and your cooking style.
Furthermore the owner of this blog is a true independent distributor of Skinny Body Care and may receive a commission from sales generated from this blog which helps him provide an income for his family, so thank you and have a blessed day for doing so. I know this can get expensive but I do believe the fuel you put in your body should be as clean as possible for optimal effectiveness.


Although this theory is controversial, I do find that patients who follow this type of diet do well in decreasing inflammation and increasing weight loss. You can also consult your doctor for more advice on the right food and exercise for your body. Type O’s must stay away from wheat, oats and most grains, because these products did not exist during the olden days. D’Adamo believes that consuming the wrongs foods that contain the wrong lectins will only harm your body. Some of the negative effects include bloating, slow metabolism and in extreme cases cancer. Therefore, the only way to achieve better health is by consuming the right foods for your blood type and avoiding foods that are wrong for your blood type.



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