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Only 19 women in the study were vegetarians, and the results were the same when they were excluded from the study analyses.'But the professor, whose results have been published in the journal Psychotherapy Psychosomatics, advised women not to exceed the recommended amount of red meat either. This results in a much less healthy meat with more saturated fat and fewer healthy fats.'The Department of Health recommends consuming no more than 70g of red meat a day.







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