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Eating plantains raw,rheumatoid arthritis cured through diet,wheat belly cookbook recipe list,cholesterol reduction diet plan - Within Minutes

Today’s post and in the video we plan to answer all of these questions about plantains. Both bananas and plantains are a fruit, although plantains are looked as a vegetable due to being more starchy.
Most grocery stores have plantains, just might have to ask or look around the produce area.


Violet so glad you are enjoy the plantain recipes and that the kid you are helping is able to enjoy them too! I am working with a child that needed to come off all grains and gluten so the plantain recipes are working great.
I had a plantain that was getting too ripe for bread, so last night I sliced it up, sprayed it with coconut oil, and tossed it in cinnamon and a little vanilla stevia.


Thanks so much for your work I am in Miami where plantains are plentiful and I grew up eating them.



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