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Fans of clean-eating queen Tosca Reno can add two new books to their collection: The Eat-Clean Diet Stripped and The Eat-Clean Diet Cookbook 2, both out now. The Eat-Clean Diet Stripped is targeted to women who want to drop that last 10 pounds, which can often be the hardest ones to lose.
What you need to do is actually trick your body into dropping those final pounds, through diet and exercise. If all you're interested in is expanding your repertoire of healthy recipes, then The Eat-Clean Diet Cookbook 2 may be for you. Gail Gedan SpencerWeight Loss ExaminerGail Gedan Spencer is an award-winning blogger and editor who strives to find the perfect combination of diet, exercise and motivation.

Most of you know that I follow the clean eating principals in my daily life - This plan is set up to peel off those last stubborn pounds. This simple chicken recipe takes little preparation time and is totally satisfying to eat.  I really honestly enjoyed this dinner!! Sometimes, Reno writes, you actually need to eat more calories to goose your metabolism into a higher gear. Not starvations, crash diets, cleanses or harmful detoxes that leave you sitting on the toilet.
You can join my next challenge and I will personally help you create a STRIPPED meal plan and find a workout program to get your booty in gear.

Also included in the book are workouts and 50 new recipes, including dishes like Surfer Dude Fish Tacos, From India With Love Quinoa Pilaf, and Clean Chocolate Cupcakes.

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Category: paleo cook book

Comments to “Eat clean diet stripped”

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