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The low-carb diet craze gave potatoes a bad rap, but spuds can be part of your healthful diet plan, especially when eaten with the skin on. With the thousands of healthy and easy low fat recipes out there, making the choice to eat healthy is easier than ever.
Then read ahead to find some low fat food recipes that are easy to make, and healthy to eat.


Whether you are looking to make this change for medical reasons, or by choice, there are hundreds of meals you can make that are not only good for you, but taste great as well! All you need to know is the right recipe, and a few simple tips, and you will forget this meal is a “diet” or low fat food! Another benefit of eating low fat foods, is it leads to lower cholesterol, which can lead to a decrease in the risk of heart disease, some cancers, and diabetes.






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Category: easy paleo recipes



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