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Healthy side dishes for pork

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With easy homemade recipes, cutting back on processed foods and eating clean is easier than you might think. We may never all agree on just what "eating clean" really means, but if cleansing your diet means you think about your food, learn more about where it comes from and how healthy it is for you, that's a good thing.
Though fresh and homemade meals are what we prefer, convenience foods are sometimes our only option.
Thai food is full of flavor, but you don’t need a pantry full of exotic ingredients to prepare it. While we don't all have time to make everything we eat from scratch, it can be fun (and easy!) to try your hand at making a few of the convenient processed foods you’d usually buy.

Here are some quick and simple ideas to craft healthy meals using frozen convenience foods.
Complement frozen foods with easy, healthy side dishes and you'll have a family-friendly meal you can feel good about. With the wide variety of fully-cooked frozen meatballs and frozen vegetable medleys, this is a quick and easy dish. If you like to make Thai recipes at home, it’s a good idea to keep fish sauce, garlic, chiles and lime juice on hand. She is also the author of the time-saving cookbook Make-Ahead Meals Made Healthy (Fair Winds Press, July 2011).

Try limiting (but not necessarily eliminating) saturated fats, sodium and added sugars in your cooking and in the prepared foods you choose.

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Category: paleo cook book

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