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The Cruise Phase is the second stage of the Dukan Diet Plan and is the amazing diet which will lead you straight to your target weight. I just wanted to point out that, if from time to time any diet slip ups should occur, there will be no need to start all over again from the first stage. If you already familiar with the plan, then you will know that the Cruise Phase of the Dukan Diet is the stage which will lead you straight to your target weight and, because this might take a little while depending on how much weight you wish to lose, it is of particular importance to ensure you truly enjoy every single meal and avoid eating the same things over and over again.

Below I have put together a collection of tasty and packed full of flavour Cruise Phase recipes which are low fat and extremely easy to prepare.
If you’ve managed to stick to the Attack Phase, you will be now pleased to re-introduce vegetables into your diet which will allow a lot more flexibility and variety in terms of recipes and flavours. Again in this phase you can either decide to have with low-fat dairy products or use to make a savoury or sweet Dukan Diet oat bran galette.

Just carry on with the Cruise Phase as normal and you’ll see how forgiving the scales will be after a few days of PP and PV.

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Comments to “Dukan diet cruise phase”

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