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PhD Diet Whey is a market leading protein supplement designed to help with lean muscle and fat loss goals.
Essentially it is a healthy, low-carb snack alternative – or a convenient source of protein post-workout. Per serving, you’re looking at about 35g of protein (whey protein, milk protein concentrate, soya protein isolate), 7g of low GI carbs, and 2g of sugar. PhD Diet WheyВ also contains added nutrients to help boost fat loss and maximise performance and energy levels, such as Green Tea, CLA, L-Carnitine, Waxy Vol and Flaxseed.
PhD Diet Whey comes in 5 different flavours: vanilla, strawberry, Belgian chocolate, white chocolate, and chocolate orange. I blended it with milk (always tastes much, much better than with water) and would often throw in a banana or some other frozen fruit for a great tasting protein shake. Obviously, it’s paramount that you use PhD Diet Whey in conjunction with a healthy lifestyle. Usually I hoover up every calorie in sight, with an appetite as indiscriminate as it is voracious, but PhD Diet Whey satiated this binge mindset considerably. Unlike a lot of other protein supplements that I have reviewed, it thankfully doesn’t leave a trail of toxic guff gas lingering behind you all day long.
So if you’re consistently smoking your other half out with volley after volley of noxious protein farts, this supplement should help ease tension in the relationship.
The recommended retail price for PhD Diet Whey is around ВЈ32.99 for 1kg, which is a bit steep in my opinion.

PhD Diet Whey is the ideal supplement for those looking to maintain muscle tissue while cutting down on fat. Currently, the cheapest place to buy PhD Diet Whey in the UK is Amazon, where you can get 2kg for ВЈ40.60.
I have always struggled to find a protein that I enjoy as I hate milkshake and this is all they remind me of! However I have just started on the Belgium Chocolate PHD Diet Whey and I am so impressed I love it! Hi, been using PHD Whey Diet for 2 weeks now and love it – white chocolate and strawberry delight my fav. PHD Diet Whey is first and foremost a supplement - that is, something to complement your daily diet as a healthy snack between meals or as a convenient post-workout protein fix.
GNC PHD Diet Whey, it says buy a 1KG bag and get one for ВЈ1, but it actually just knocked ВЈ23.59 off the total price. Just a quick question, I have recently purchased the white choc and vanilla protein and I am looking to get leaner and more toned and lose a bit of fat also. Take PhD Diet Whey whenever you like between meals, or as the very occasional MRP, to help you hit your daily macros.
A lot of people will take it straight after a workout as it's a convenient way to get a quick protein fix to help your muscles repair and recover.
My diet is a small bowl of Special K for breakfast, a sandwich for lunch (always on brown bread), then as a main meal in the evening it’s either salad or veg with either chicken or fish.

I would keep your diet as it is and introduce the PhD Diet Whey twice a day as a snack between meals. This should top up your daily protein intake to above the RDA which will help with lean muscle gains - provided you are still killing it in the gym! I've never taken Pharma Whey, but it seems to chiefly comprise a protein blend with some added BCAAs and glutamine. This is essentially a standard protein shake with a few added ingredients to help build muscle. PHD Diet Whey, on the other hand, is geared towards people who are trying to loose excess weight and get lean, hence the added fat burning ingredients such as Green Tea Extract, CLA, etc. Started using static exercise bike for 40mins 6 days a week before work with a mostly natural foods, low carb & fat, high fruit and veg diet.
You can take Diet Whey between meals as a healthy snack - this protein boost will help with lean muscle gains and the added ingredients should expedite fat loss. So train harder and smarter, keep the diet on-point, BE CONSISTENT, and you should see some good results!

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