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Vegan specialist Earth Balance has expanded into the snacks category in a bid to add convenience to plant-based diets, its president says. Snacks are an important part of your child's diet.High Protein SnacksKids are super active and always as much as something. Try one of our best diet recipes for snacks, including popcorn recipes, fruit bar recipes and easy snack recipes, to pack for the office or serve as a healthier after-school snack. Try our Lemon-Parm Popcorn for a low-calorie snack recipe to fill you up throughout the day or Chocolate-Cherry Snack Bars for a diet snack recipe to satisfy your sweet tooth.


Kids do require a mix of protein, fat and complex carbs to fuel them through the day, though, so it’s important to choose high protein snacks! To help your child reach their daily requirement of protein listed here are some tasty high protein snacks.EggsA single egg suffices the daily protein requirement of a 5 years old child. Alternatively, you can also scramble an egg after which roll it in a flour tortilla.CheeseThe protein within this kid-friendly snack keeps energy levels high until dinnertime.
A same size serving of Straus non-fat plain yogurt offers 14g of protein.High Protein Snacks for KidsPeanut ButterThis versatile childhood favorite has lots of protein and fiber.

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