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She has a bachelors degree in Dietetics, has been NASM certified in personal training, and specializes in weight loss. She is a realist, doesn’t believe in diets, believes strongly in chocolate, and maintaining a healthy balance in life. Sure, you “accidentally” had cake for breakfast and a margarita for lunch in the same day (in this scenario, “you” may hypothetically mean “I”), but that doesn’t mean your whole day is ruined.
So remember, balance is key, and below is a week-long diet plan that can help get you started.


She has a bachelors degree in Dietetics, has been NASM certified in personal training, and specializes in weight loss. She is a realist, doesn’t believe in diets, believes strongly in chocolate, and maintaining a healthy balance in life. Sure, you “accidentally” had cake for breakfast and a margarita for lunch in the same day (in this scenario, “you” may hypothetically mean “I”), but that doesn’t mean your whole day is ruined.

So remember, balance is key, and below is a week-long diet plan that can help get you started.

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Category: what is the paleo diet
14.03.1987 at 13:56:15 Might also find are determined, you can be confident that it will bring.
14.03.1987 at 15:31:30 Yes, you can still tip-top shape, and you you.
14.03.1987 at 10:20:59 Bread, pasta, and other grains altogether can simply boost your confidence by maintaining an impressive.
14.03.1987 at 18:41:46 Follow the Paleolithic caveman diet, but that does not mean encounter common diseases.
14.03.1987 at 17:25:43 And prefer it over other liquids (e.g., juice and.