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Please continue to read for more information on how to use these Diabetic Dietary Guidelines.
There are many anecdotal tales of people having blood glucose spikes after consuming diet soda, even though it technically does not contain sugar. I eliminated my Diabetes Drugs (and Insulin) when my Overnight Fasting Blood Glucose levels were consistently in the 70-90 range.*** I am NOT a Doctor, Dietitian nor Nutritionist. Diabetes Disease OrganizationsThere are many organizations who provide support for patients and medical professionals. For people taking certain diabetes medicines, following a schedule for meals, snacks, and physical activity is best.
Talk with your diabetes teacher about how to make a meal plan that fits the way you usually eat, your daily routine, and your diabetes medicines.
Save high-sugar and high-fat fruit desserts such as peach cobbler or cherry pie for special occasions.


Try having sugar-free popsicles, diet soda, fat-free ice cream or frozen yogurt, or sugar-free hot cocoa mix.
This publication may contain information about medications used to treat a health condition.
The National Diabetes Information Clearinghouse (NDIC) is a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). When this publication was prepared, the NIDDK included the most current information available. The diabetes target range is the blood glucose level suggested by diabetes experts for good health.
The results from your blood glucose checks and your A1C test will tell you whether your diabetes care plan is working. If you want to have alcoholic drinks, talk with your doctor or diabetes teacher about how much to have.


Established in 1978, the Clearinghouse provides information about diabetes to people with diabetes and to their families, health care professionals, and the public. Below are Diet for Type 2 Diabetes Losing weight - even just 10 pounds - is key to managing Type 2 diabetes.
The NDIC answers inquiries, develops and distributes publications, and works closely with professional and patient organizations and Government agencies to coordinate resources about diabetes. Learn how a healthy diet can prevent diabetes or even reverse it, and which foods are The top 20 foods for reversing type-2 diabetes - Natural News Available in: NOOK Book (eBook), Paperback.
Lose weight safely and quickly by converting fat into fuel!The diet itself is remarkably simple.




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