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With the ONE Diet food diary, you will be able to lose double the amount of weight and it’ll take a maximum of 5 minutes out of your day.
Research in to diet and weight loss at Harvard University has revealed that by simply keeping a daily food diary dieters lose twice as much weight on average as their counterparts who do not keep a food diary. My Diet Diary is a software application built specifically for helping you keep track of your calories and manage your diet with the aid of a comprehensive diary that allows you to specify each item that you have consumed throughout the day.

Several dedicated parameters allow you to offer details about your name, date when you started the diet, start and target weight, as well as number of calories allowed per day. All in all, My Diet Diary proves to be a handy tool worth having when you want to write down details about your diet using a virtual diary.

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Category: what is the paleo diet

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