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This is absolutely one of the best resources for helping you understand what Diabetes is, how it can harm you, and what you can do to help minimize these effects. Although this book claims to be a step by step guide, I found it a bit lacking.For example, day one says to take a break from sugar. I would love to discuss this book with you as a client and help you implement the ideas in the book.
Achieving normal blood sugars for diabetics with the aid of a low carbohydrate diet and exercise is the focus of Dr.
Developed almost completely outside the mainstream of diabetology, his low carbohydrate solution has helped patients of various ages and symptoms, young and old.


Perhaps you or your loved ones may already be suffering from some complications of diabetes, such as gastroparesis, heart disease, kidney disease, retinopathy, frozen shoulder, etc. Not sure about the outrageous price listed here for a used copy, but I did want to recommend the book! Bernstein, a renowned and even revolutionary figure in diabetes treatment and diabetic himself, will show you how you could stop the roller-coaster swings in your blood sugars, steady your glucose levels, reduce your insulin intake and enjoy the same level of good health that people without diabetesВ have. Achieving normal blood sugars is not as difficult as one might believe, and he has included case studies of patients who have experienced dramatic improvements in their diabetes. Bernstein will show you what he has learned during his 69 years of living with Type 1 diabetes and how, through intense research and experimentation he developed his unique but simple plan which has helped countless diabetics.


Bernstein has authored six of the leading books for people managing diabetes who are interested in controlling their blood sugar to prevent the complications of diabetes.
The two most recent books, “Diabetes Diet” and “The Diabetes Solution” are used by people across the world to help them in their quest to normalize their blood sugars.



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