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The diet plan was so strict that you have gotten ripped to shreds without taking a SINGLE fat burner.
So let’s say goodbye to yo yo dieting once and for while, make health and fitness a lifestyle, and not some silly DIET! Simply eat less according to hunger without following prescribed number of calories, eat what you like, and you’ll tend to get a balanced diet and stay in shape.


If Americans all returned to a traditional European diet yes, the monstrously obese that are so common will likely vanish, but 75% of the population will still be as much as 30 lbs overweight as that is due to the breakdown in personal discipline and the loss of interest in personal appearance that has afflicted America since the 60s.
People were fat in ancient Greek and Roman times, in the Middle Ages, and always, eating perfectly natural, non-processed diets. If I indulged my taste for European cheeses, French butter, natural bread with only wheat, yeast, salt, and water, and my love of steak cooked in butter with wine and cream sauce, I would get extremely fat.


I’ve eaten a diet full of fruits, veggies, meat, a very clean diet, and a junk food diet.



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Comments to “Cookie monster diet”

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