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Tasty and filling, dal makes a cheap, healthy and satisfying meal.Try freezing it in portion-sized containers - it will keep for up to 2 months. Eating takeaways and microwave meals means students who are probably sleep-deprived, among other things, are missing-out on important nutrients. As students unpack, make friends, party, and try out every university society, they can often trade a healthy home-cooked meal in favour of an expensive take-away pizza.

They are often low-fat, high in protein, cheap, and delicious meals which can fill you up with much needed nutrients. For him, cooking is not just a means to an end, or about nutrition, but very much a comfort thing.

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