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The branded shakes, soups and porridge are available in a sachet that should be mixed with water.
4) This stage has 2 diet products, skimmed milk and a lunch and dinner that is calorie controlled.
5) In this stage you are allowed 1500 calories that consists of 1 diet product, breakfast, lunch, dinner and also a snack. British Nutrition Foundation says that products and diets can help in motivating people and but there are no quick fixes.
Here on fitnessvsweightloss we write about fitness, weight loss,mobile app reviews,weight loss product reviews,Fitness studio review, dieticians etc. The Cambridge Diet is a diet invented by a scientist at, yes, you guessed it Cambridge University.
While you are on the diet you only consume around 400 calories a day, and live off your body weight (fat) instead. Notes:В NICE guidance states that anyone choosing to follow a diet of less than 600 kcals should do so under clinical supervision. Buy Coke Zero this can be drank throughout В the diet, and for me its nice to taste something I actually enjoy! After speaking to a friend that had just lost 10lbs in her first week I went back to considering how I could adapt the diet to myself and my lifestyle and researching this diet aswell as other shakes and diets I decided to give it another go but this time I have added a small meal by skipping Step 1 and Starting on Step 2. Its 3pm now and my belly is starting to rumble, I am going to stick it out until later so I can have my meal and then a Cambridge soup for Supper.
I feel really tired and can’t shake the headache off, I am going to lie down for a while, boredom is starting to kick in because I have no energy to do anything!

As a summary of the Cambridge diet I think its a great diet if you have the willpower and determination andВ В perseverance itВ requires! Cambridge dietlook goodlose weightlow caloriesmilkshake dietreviewsoupssurviving Cambridge Diettips. Ask your Cambridge Consultant about our mouth-watering range of sweet and savoury flavours.
Choose from easy-to-mix shakes, soups, porridge, savoury rice, spaghetti bolognese and vanilla rice pudding, or try our tasty chocolate and yoghurt coated meal bars. Shake flavours include Banana, Butterscotch, Chocolate, Chocolate Mint, Mango, Fruits of the Forest, Key Lime Pie,Strawberry, Toffee and Walnut, Vanilla, Chocolate Orange, Cappuccino. Our three ready-made shakes come in handy cartons, complete with a straw, making them ideal for busy people everywhere! If you have a special diet or allergy and would like to know whether our products are suitable, please click the link below for further information, or speak with your Cambridge Consultant. If your weight has stabilized the Cambridge weight loss plan recommends planning of the future and eating a balanced and healthy diet.
I did the CD last year as I wanted to at last loose my baby weight ( well baby was now 2 so couldn’t get away with the excuse any longer!!!) hated exercise and every other diet including weight watchers took way to long!
I have lost over 5 stone this year on it, 3 months from Jan-March doing just the shakes on SS and lost 4 stone. After following the diet plan people return to their old lifestyle and the all the weight comes back. Instead of depending on short term diets, you need a balanced diet and the right amount of exercise to get proper results.

I had a Chocolate Orange shake for Breakfast and went shopping, which was extremely difficult! My consultant only gave me the one flavour of shakes so it’s getting a bit boring now.
I have struggled all week, although the hunger is not as bad and the habits of the diet have kicked in, I was starting to get very tired of the same bland food day in and day out! My friend also done the diet the same as me and has lost 10lbs but has decided to stick to a healthy low carb diet the same as its easier to live a normal life. My sis did CD diet again always struggled and she lost 1.5 stone so I thought I’m doing it!!!
It is also a low carb diet, once the body uses up its stores of carbs it is forced to use the other source of energy available i.e. As I am still using my products and adding some carbs to my evening meal I have been taking my Cambridge Meal replacement bars to a coffee shop on a morningВ withВ a friend and having black coffee with skimmed milk to introduce the real world into my life again instead of shutting the world of food and drink away! I still have a lot of products left from the Cambridge diet so I am going to carry on using them for a few days but I have decided to stick to a low carb diet and carry on like this as I feel it suits my lifestyle better! As a treat, freeze one of the shakes and make an ice cream and the lemon bars are amazing too!

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