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Interestingly, no person or organization seems to want to claim responsibility for inventing the cabbage soup diet!
Recipes for the cabbage soup vary, but all are based on cabbage, onions, tinned tomatoes, green peppers, celery, carrots, mushrooms and onion soup mix.

The ingredients of the cabbage soup, in themselves, are mostly healthy - though if stock is used as well as soup mix the finished soup could be quite high in salt.
Meanwhile, very finely chop the cabbage (alternatively, buy a cabbage-shredding machine from the market as we did).
Add as much cabbage as the broth will support - if you want heavy soup add loads of greens, if lighter, add less.
Mix the smoked paprika with some olive oil to make a dressing, and swirl this red magic into the vibrant green soup.

The idea is to eat as much cabbage soup as you like every day - enough to keep you full up, so you don't cheat!
Since the diet is only supposed to be followed for seven days, this shouldn't cause people in good health any long-term problems, but people who have special dietary needs, including diabetics, should definitely consult a doctor before starting the cabbage soup diet.

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Comments to “Cabbage soup recipe uk”

  1. ToMeKK:
    Substitute for almond flour flour can be used as a substitute.
  2. AnTiSpAm:
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  3. 10:
    Manganese, selenium, various B vitamins, phosphorous, magnesium flour can be used as a substitute.