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Celebrity diets are always changing, making it tough to figure out what creates the celebrity glow. Recently we reported on the effectiveness of three crazy celebrity diets – including the Baby Food Diet, used by Jennifer Aniston and touted by personal trainer Tracy Anderson, the Facial Analysis Diet, and the Coconut Diet. Throughout my years as a fitness professional, I’ve heard about a lot of strange, weird and downright crazy diets.
Horace Fletcher was nicknamed the "The Great Masticator” because he developed a way of eating that he called “Fletcherism” (also known as Fletcherizing) – prolonged chewing until your food becomes liquid, sometimes up to 100 times. Also known as the Stone Age Diet, Cave Man Diet or Hunter-Gatherer Diet, the Paleolithic Diet is based on the diet on which humans subsisted before agriculture existed – wild meat, fish, nuts, fruits and vegetables. Danger: Critics say that the diet misses out on key nutrients with the exclusion of whole grains, legumes and dairy products. While Jennifer Aniston denies that trainer Tracy Anderson ever had her on the Baby Food Diet, numerous reports have led many to believe otherwise.
Developed by alternative health practitioner Stanley Buroughs and detailed in his book The Master Cleanser, the Master Cleanse is a popular diet that celebrities such as Beyonce have admitted to following. On the Cabbage Soup Diet, an extreme weight loss regime, you have seven days to look forward to bowl after bowl – in fact, unlimited amounts – of cabbage soup.
Created by Dr Sanford Siegal, the Cookie Diet involves eating six secret-blend, hunger-controlling cookies and a "reasonable" dinner per day.
Danger: Exercise, key to a healthy body and mind, is not recommended for Cookie Dieters as they’re only allotted 800 calories daily – just enough energy to chew their cookies. The Grapefruit Diet is a very low-calorie diet, or VLCD, that involves eating half a grapefruit before each meal.


Danger: Following a low-calorie diet causes your body to start using not only fat, but lean body tissue as fuel – even organs can be broken down for use as fuel. Followers of the Tapeworm Diet ingest eggs of the beef tapeworm, a parasite – which can grow to a staggering nine metres, according to Merck – that decreases appetite and interferes with the digestion and absorption of food.
A New Zealand mother, desperately trying to shed the baby weight after her first child, made up her own diet – the Red Bull Diet. Danger: The founding Red Bull Dieter lost 99 pounds but suffered a minor heart attack and continues to experience severe cramping and anxiety attacks. There are many types of liquid diet, but one of the most popular ones is Cabbage soup diet.
Purchase a copy of Cabbage Soup Diet 2.0 ebook to find out answers to all the above questions. Oftentimes, our favorite stars use crazy diets, making us wonder how effective they can actually be.
Today we bring you three more crazy celebrity diets, covered byВ That’s Fit, and give you the inside scoop on whether they work. This diet, also known as the Lemon Cleanse or Maple Syrup Diet, involves drinking maple syrup, lemon juice, water, and cayenne pepper concoctions for several days.
Also known as the Lemonade Diet or the Maple Syrup Diet, it involves subsisting on a concoction of lemon juice, maple syrup, cayenne pepper and water for 10 to 40 days. Kim Kardashian didn’t think this diet was reasonable, and was sued by the company after calling it "unhealthy." Jersey Shore Star Snooki, however, has jumped on board, saying, "I actually noticed that celebrities were taking Dr.
He followed a low-calorie liquid diet – which can include anything from broth and juice to pureed produce and protein shakes – and walked up to three hours a day on the treadmill.


A diet which would let you have two martinis before lunch, and a thick steak generously spread with Sauce Béarnaise." You had me at "two martinis!" The Drinking Man’s Diet was a predecessor to the Atkins Diet in its promotion of low-carb meal plans. The Cabbage soup diet is a radical weight loss diet that features heavy consumption of a low-calorie cabbage soup over seven days period.
What to do during the Cabbage Soup Diet to reduce side effects, or even avoid them all together! And finally, how to keep the new you, long after you’ve finished the Cabbage Soup Diet – this one is essential! This diet severely restricts calories and is extremely low in nutrients – not a good idea to follow.
Although generally soup can be tasty, this diet involves eating a watery mixture of cabbage, peppers, onions, and celery for seven days! Once again, the weight loss results from calorie restriction, and once the diet ends, the weight comes back on.
The meals you eat following the diet total 800 calories per day, much less than the recommended minimum of 1,200.



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