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People ask me everyday what was the strongest product that I have taken to lose weight the fastest. First, green tea works to regulate blood-sugar levels by reducing the amount of insulin the body produces.
Weight loss is not as dramatic as with other diets, however green tea is easily combined with other diets to give your weight-loss regime a boost.
This diet claims to be a 48 hour miracle diet, where you are allowed to drink only a specially formulated juice.
In theory, you should lose between 5 and 10lbs in the 2 days whilst on the diet - this will vary depending on your metabolism and starting weight.


While on the diet you must refrain from drinking alcohol, caffeine based drinks and smoking. This is the diet of Olympic silver medalist Irina Tschachina ( 5"6 and weighs only 99lbs!) it was such a success for her now many other Russian Gymnasts are following this diet. Background The diet, which was founded by a model named Nyree, focuses on under eating as a quick answer to weight problems. Japanese researchers have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats. Since there are only 5 different ones to choose from, for the last two days of the diet, repeat the ones you liked the best.


The diet is used commonly by models to keep weight off or lose weight.What to EatThe focus of the diet is not so much what you eat but how much you eat.
Although it's not fully understood how fucoxanthin works, it appears to target a protein called UCP1 that increases the rate at which abdominal fat is burned. In theory, this would mean that almost anything is allowed, including fast food and sweet, as long as the total calorie intake for the day stays rather low (usually under the 1,000 calorie mark).Benifits As you are starving yourself as part of the diet, weight loss is likely to happen fast.



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