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Choose snacks that aren’t processed, and are as close to their natural state as possible. Personally I don’t make popcorn anymore (or any corn products) because they are a grain, and too high in carbs.
Whether you're looking to balance out meals or shed a few kilos, try snacking on some of these low-carb snacks throughout the day. For an easy snack, make this Paleo meatball recipe ahead of time, and pop them in your fridge or freezer for easy prep when cravings strike.


Have a bowl of hard boiled eggs in the fridge or work, and easy, portable snack with a good amount of protein and fat to keep that appetite in check. Don’t go for unlimited quantities of nuts, they can be high in carbs which soon add up. One of my top tips is to buy some small tuppaware that you like having on your desk – you’ll be more inclined to fill it each day (I like to make a mix of pumpkin seeds, almonds, and coconut chips) and snack on that instead of chocolate!
When you decide to give up carbs, sugar and wheat, Ditch The Carbs shows you just how easy and nutritious it is.


Please your palate with a rainbow of phytonutrients as well as a zingy dipping sauce that transforms these raw veggies into a scrumptious snack. By eating low carb and high fat, you are sustained for longer and no longer have those low sugar crashesВ after you eat something sweet.



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