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The best way to find the foods that will get you through this challenging diet change is to consult your local health-food store. Continue to follow the elimination diet but now, reintroduce a food such as cheese and make a list of any symptoms your youngster has exhibited. Just remember, your youngster may be allergic or intolerant to several different foods so when you notice a reaction, remove that food from the diet, wait a day or two more and reintroduce the next food. Fortunately, Aspergers kids often lose their sensitivity to most of the common allergenic foods (egg, milk, wheat, soy) in a few years, particularly with avoidance of the foods. Although Aspergers is at the milder end of the autism spectrum, the challenges parents face when disciplining a teenager with Aspergers are more difficult than they would be with an average teen.
I’ve just about managed to cut gluten and diary from my diet, and am now trying to cut sugars out.
Emma – we did a gluten free casien (dairy) free (GFCF) diet with our Autistic daughter for 13 years and saw great results with it! Put Paleo into action with The Paleo Diet Cookbook and eat your way to weight loss, increased energy, and lifelong health-while enjoying delicious meals. The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Because of their sensitivity to smell, temperature, taste and texture, kids with Aspergers and HFA are often "picky" eaters. Parents can begin the diet by first eliminating either the casein or the gluten food group.
Research into diet and vitamin therapy for kids with Aspergers and HFA is very sketchy at this point.
Many moms and dads have tried the GFCF or Feingold diets and found that they were not worth the effort. An elimination diet is an easy method of figuring out what foods your youngster is reacting to. In a milk-free diet, for example, parents must be instructed not only to avoid all obvious milk products, but also to read food product ingredient labels for key words that may indicate the presence of cow's-milk protein, including "casein," "whey," "lactalbumin," "caramel color" and "nougat." When vague terms such as "high protein flavor" or "natural flavorings" are used, it may be necessary to call the manufacturer to determine if the offending protein, such as milk protein, is an ingredient.

I have had mine on a low- gluten diet for 2 months now & he is a very different child!!!
Because the Aspergers child tends to internalize how others treat him, rejection damages self-esteem and often causes anxiety and depression. In layman’s terms, Aspergers is a developmental disability that affects the way children develop and understand the world around them, and is directly linked to their senses and sensory processing.
Loren Cordain’s The Real Paleo Diet Cookbook with 250 Paleo recipes prove following The Paleo Diet is as delicious and inspiring as it is healthy.
In many cases, children with Aspergers and High-Functioning Autism (HFA) may be completely unaware of the underlying reasons for their dislike of a type of food.
The theory behind it is that a youngster with Aspergers or HFA can’t digest casein (found in dairy) or gluten (found in grains). In a study of 15 ASD kids (2 – 15 years of age), there was no difference between the kids who followed the diet and those who did not.
I have Aspergers syndrome (a form of Autism), and many people who have this have food intolerances.
His research emphasis over the past 20 years has focused upon the evolutionary and anthropological basis for diet, health and well being in modern humans.
It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
One scientific study of alternative therapies found that over half of all parents of Aspergers kids have tried diets, herbs or vitamin therapy – and 72% felt they were worthwhile.
If parents use these diets and therapies, they should keep written records of how often their youngster experiences temper tantrums or exhibits other behaviors. However, researchers at the Loma Linda Medical Institute in California concluded that the diet was mostly helpful and improved nonverbal cognition, but that more double blind studies are needed. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. Also, trying to stick to the diets may cause parental burnout, which then causes the disadvantages to outweigh the advantages.

Cordain’s scientific publications have examined the nutritional characteristics of worldwide hunter-gatherer diets as well as the nutrient composition of wild plant and animal foods consumed by foraging humans. He is the world’s leading expert on Paleolithic diets and has lectured extensively on the Paleolithic nutrition worldwide.
Cordain is the author of six popular bestselling books including The Real Paleo Diet Cookbook, The Paleo Diet, The Paleo Answer, and The Paleo Diet Cookbook, summarizing his research findings. Getting treatment early, ideally before age three, can greatly improve a child's development. Treatment: Behavior ProgramsBehavioral therapies are widely used to help children with ASDs learn to talk and communicate, develop physically, and deal with other people more effectively.
Treatment: EducationLocal school systems may provide special services to help a child with autism learn and develop. Treatment: MedicationThere's no medical treatment for autism itself, but medicine may help with some symptoms. Autism and DietDigestive problems are common in children with autism, and about 30% of them may eat nonfood items such as dirt or paper. Some parents have tried a diet free of gluten (found in wheat) and casein (a milk protein). Unorthodox TreatmentsThe internet is full of unusual treatments for autism offered to desperate parents. To learn if a treatment is safe and effective, first check with your child's health care team. The Autism Society of America has a good list of questions parents can ask providers of new or unorthodox treatments.

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