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One major differentiation between the disease process and normal memory loss is that with Alzheimer’s disease, the impairments will eventually interfere with independent living.  We now know that AD really starts in the brain 20-30 years before the onset of symptoms, giving a wide window to try a variety of interventions.
These brain and memory boosting foods are not only outlined in the Alzheimer’s book- “The Alzheimer’s Diet,” a strategic plan for how to gradually integrate these foods into the daily eating routine is also included as part of healthy daily Alzheimer’s nutrition. Fighting disease, especially one as onerous as Alzheimer’s takes a complete effort.  A multi-pronged attack will help you to stave off all sorts of issues for a long time and has the potential to keep your brain healthy for years to come.

The cognitive impairments in Alzheimer’s disease may cause problems with remembering when and how to perform activities of daily living such as bathing and eating regularly.В  It can also cause problems such as disorientation, or interfere with the ability to remember names of well-known people in your life, such as family members. Some foods in the diet can even protect the brain as well as help improve functioning related to memory and performance of normal daily activities in those afflicted with Alzheimer’s disease.

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