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Alkaline diet cancer prevention,hot to lose weight in 2 weeks,sugar free diet book sarah wilson,omega one fish food uk - Within Minutes

An alkaline diet, also known as an acid alkaline diet, resembles the diet of our hunter-gatherer ancestors. Our bodies digest, absorb and metalbolize the foods we eat and then release either an acid or an alkaline base into the bloodstream. It is important to note that there is no specific evidence supporting the use of an alkaline diet or alkaline supplements in cancer.
A German study was conducted in 2009 which studied the alkalizing effects of certain supplements.
There is no question that an alkaline diet has the ability to greatly benefit health as it stresses the consumption of fresh fruits, vegetables and plant-based foods while discouraging the consumption of processed foods, dairy and meat. This is especially important considering Gastroesophageal Reflux Diesase (GERD) which, if not properly treated, can lead to an increased risk of Barrett’s Esophagus and esophageal cancer.

The Salgi Esophageal Cancer Research Foundation is a 501 (c) 3 tax exempt non profit organization as recognized by the Internal Revenue Service. Consisting of mainly fresh fruit, vegetables, nuts and legumes, the alkaline diet typically only includes small amounts of meat and dairy products. A Western diet, which is high in processed foods and decreased amounts of fresh fruits and vegetables, is more acid producing. The BHP recommends restriction of some foods (acid-producing) and including some supplements which will “counter the excess acidity he believes to be a contributing factor in the development of cancer.” Again, we stress that there is little supporting evidence that shows the effectiveness of these diets to treat or prevent cancer. Research has identified a number of vitamin D's protective mechanisms against cancer, including: Regulating genetic expression Increasing the self-destruction of mutated cells (which, if allowed to replicate, could lead to cancer) Reducing the spread and reproduction of cancer cells Causing cells to become differentiated (cancer cells often lack differentiation) Reducing the growth of new blood vessels from pre-existing ones, which is a step in the transition of dormant tumors turning cancerous Researchers within this field have estimated that about 30 percent of cancer deaths could be prevented annually simply by optimizing the vitamin D levels in the general population. Alkaline supporters believe that our diets should reflect a pH level that is alkaline and to maintain a diet which is low in acid-producing foods.

On a personal level, you can decrease your risk of cancer by MORE THAN HALF simply by optimizing your vitamin D levels with sun exposure. If the notion that sun exposure actually prevents cancer is still new to you, I highly recommend you watch my one-hour vitamin D lecture to clear up any confusion.
It's important to understand that the risk of skin cancer from the sun comes only from excessive exposure. Meanwhile, countless people around the world have an increased risk of cancer because their vitamin D levels are too low due to utter lack of sun exposure.

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