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The hCG Weight Loss Solution combines hCG (Human Chorionic Gonadotropin) hormone with a low calorie diet.  Following a strict diet plan is a mandatory part of the program if you want to achieve your goal weight within a desired time. This is a sample HCG diet meal plan for week following a 500 calorie diet using Simeons’ hCG diet protocol. If you opt to go on the 800 calorie plan, sample meal plans can be discussed with our medical providers. HCG Diet also includes very lean beef which contains 152 calories (average size) and chicken breast that has 87 calories in 3.5 oz.

Those on HCG diet are also encouraged to have a lot of water; an average of 100 ounces a day. One may even have various low calorie vegetables including broccoli, Cabbage, Celery, Cauliflower, cucumber, spinach, etc as a part of the HCG Diet.
It is basically a harmone present in the pregnant ladies which allows a person to stay fit and healthy even after consuming a low calorie diet; as low as 500 calories a day. They are also able to shed a pound or even two pounds a day on an average and still stay fit without feeling hungry.

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