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The military diet also known as the 3-day diet is an online program aimed at helping its users to lose weight from this diet plan.
A user whose user name is Jackson has claimed that at first she was suspicious whether she would sincerely follow the military diet for its 3 day duration.
She found out that it wasn’t very difficult to cope with the in-between hunger and with a little bit of will power she successfully completed the program and actually lost 6 pounds in those three days.
One day she saw a picture of her that was taken unknowingly and she didn’t recognize who the person was.
The Actual Diet Plan — This is taken directly from blessedmommy’s HUB page so all credit goes to this awesome lady who complied allВ  the data!!! Not sure if that added to my tiredness or the lack of my ritualistic diet coke in the afternoon, both could be contributing factors.В  I did have a pretty crazy headache that night. Now I have discovered a much larger number of smoothies I enjoy rather than using the same few smoothies day in, day out. She shares her results with other users and points out that it was not that difficult to follow the military diet plan.

It was then when she decided to take a friend’s advice and followed the 3-day military diet rigorously and the results are for everyone to see. Sometimes it was hard and I particularly remember the first 10 days being the hardest, I stopped putting sugar in my tea. When I started the healthy mummy smoothies I set up a lose Baby weight profile in the weight loss tracking area (which is all free) and I set my goal weight which I have achieved and I have lost 40kg I have achieved my goal by eating from the 28 day diet plan, by using the Lose baby weight smoothies and a moderate amount of exercise and am now at a healthy BMI.
She admits that she even cheated and ate a chicken salad on the third day but still managed to lose 4.5 pounds which was amazing according to her. She says that she is frustrated that why she didn’t adopt this wonderful diet plan earlier. So after The Three Day Military Diet seeing this post from Blessed Mommy all over Pinterest, to say the least, I was intrigued… It claims that you can lose up to 10 lbs in 3 days. I was up four ounces from where I started and after starving myself for a couple days to say I was disappointed would be an understatement. I realize that I do not have a lot to lose, so based on my size 1.2 is not too shabby for 3 days but I had hoped for a bit better especially after starving my self and using such strict discipline for three days!

Find out in this diet plan review from WebMD Military Diet Plans on Pinterest and learn more about 3 Day Military Diet on the App Store. I procrastinated for 4 or so weeks, then my life changed, I ordered my healthy mummy smoothies and the 28 day diet plan. Use this diet three days at a time, after 3 days go back to your regular diet for 4 days Day Military Diet Plan!
See more about 3day military diet, three day diet and military diet Day Diet Review - Diet Reviews Lose up to 10lbs in 3 Days!! I asked my Review and Results of 3 Day Military Diet - Maybe I Will Three-day diets go by many different names, including the fax diet, Army diet, Navy diet, Cleveland Clinic diet, and many others.

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