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Struggling to find a meal plan for the highest level of containers, if I were skinny already I wouldn’t need the FIX! Hi Michelle, I would suggest taking any of the meal plans we’ve posted that look good to you and simply create larger portions if you need to get more containers in. It was really easy to create a meal plan based on this structure because you know how many you need each day, you have a list to choose from, and all you have to do is put it together. Another INCREDIBLE tool that I started to create is a place on my site for all of my recipes and ideas… CHECK OUT MY RECIPE PAGE. I would love for the breakdown of the food on your sample meal plan and the recipes please!


Any other meal plans (with the breakdowns and recipes) you’ve done for the same calorie group (I’m in the lowest one as well) would be greatly appreciated!
Can you please send me your meal plan also – I wil be starting the 21 day plan soon -also – thanks!! I didn’t get any meal plans with my program and I find planning is neseccary with this diet. I have had the containers for a while and I am having a hard time figuring out what to fix to follow the plan. I’m a vegetarian on my way to being vegan and the meals are a serious challenge for me.


I knew how many of each container but putting together meals and feed my family too is completely different.



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