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Plant based diet weight loss success stories

2 day diet cleanse,diat foods,best low carb cookbooks - Review

I've always been curious about cleanses but felt that committing to five, seven or 10 days of pre-determined juices or meals was too much. The cleanse was posted by Women's Health magazine and basically eliminated carbs, dairy and sugar.
If you're looking for a quick and easy (I prepped all my food for the cleanse the night before I started) way to re-set your body and metabolism, I recommend the Women's Health Two-Day Cleanse.


This is a perfect cleanse to keep in mind for regular use whenever the 'good time' weekend food and drinks catch up with you and you end up feeling sluggish. Shannon HigginsPomona Diet and Exercise ExaminerShannon Higgins is a reformed couch potato.
I began the cleanse on a Tuesday (because for me, eating healthier is easier during the week than over the weekend) and by Wednesday night I felt energetic, un-bloated and proud of myself for sticking with my first ever cleanse.


I did not feel hungry over the two days and the food it instructs you to eat is all fresh, lean and natural.



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Comments to “2 day diet cleanse”

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    Loaded with protein, fiber, phytosterols, vitamin.
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