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When eating out, you might think there is a trade-off between eating healthy foods and eating tasty foods.
This new menu labeling project, called eatsmart!, helps you make healthy food choices and enjoy what you eat. New FDA regulations will require chain restaurants with 20 or more locations to post calorie counts on menu items as early as next year, so many Fox Valley restaurants see eatsmart!
With 360 grams of potassium, 23 mg of vitamin C and 1000 I.Us of vitamin A, tomatoes help prevent urinary tract infections, skin ailments and diabetes.
Just as the name describes, eating smart is just a matter of figuring out what healthy and tasty options are available instead of randomly limiting certain foods.

She works at various sites throughout the organization working with Affinity’s employee wellness program. Do not rely on this information or treat it as a substitute for personal medical or health care advice, or for diagnosis or treatment. In partnership with health professionals from local organizations like ThedaCare and Affinity Health System in a community-wide initiative, some local restaurants are now highlighting menu items that will activate your taste buds without expanding your waist.
Dietitians and health professionals analyzed selected items on the menus, and chefs made changes or reduced portion sizes in order to meet eatsmart!
She earned her Master’s degree in nutrition science from the University of Wisconsin-Madison in 1996 and became a dietitian shortly thereafter.

Always consult your physician or other qualified health care provider as soon as possible about any medical or health-related question and do not wait for a response from our experts before such consultation. You should not assume the information posted by community members is accurate and you should never disregard or delay seeking professional medical advice because of something you have read on this site. Before joining Affinity Health System in June of 2011, she worked as a college dietitian and later in the school nutrition field.

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Comments to «Tasty healthy foods youtube»

  1. dj_maryo writes:
    The casserole both types creamy, mildly spiced and extremely flavourful. The.
  2. OGNI_BAKU writes:
    Bacon slice and making sure to drain the fat from the bird.

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