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Immediately after Stephen’s heart attack dear friends took care of us all by delivering dinner for ten nights, fruit and goodie baskets, and a few bottles of heart healthy red wine. This recipe was inspired by my taste buds and the smell of Hayley Frisch’s White Bean Chili as we reheated it one rainy evening on the stove.
Bake chicken breasts in a little white wine sprinkled with Italian seasoning (no salt) at 350 degrees for approximately 30 minutes or until easy to shred with two forks.
This amount of ingredients makes a large batch, freeze remaining for delicious heart healthy meals in a snap. You are channeling for me and picking up on a chapter I started yesterday on conscious cooking!


This sounds delicious – my friend just had heart surgery and we are organizing meals for him. Enter your email address to subscribe to this blog and get notifications of new posts by email. We’ve pulled together our most popular recipes, our latest additions and our editor’s picks, so there’s sure to be something tempting for you to try. Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month. For a quick version of sauerkraut, try cabbage simmered in white wine, with onion and herbs.


This light vegetarian version of your favourite Thai green curry is an unbelievable 5 of your 5-a-day! A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. That’s another good way to control salt and add a lot of flavor and nutrition missing from packaged stock.




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Comments to «Recipes for healthy but good food guide»

  1. mp4 writes:
    Baking time by about 5 to 10 minutes healthy Homemade Pizza If you think sweet.
  2. ayka012 writes:
    Bread fell flat after it came and cholesterol levels, as well as help you.

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