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The directions: Fry the spices (mustard seeds, cumin, hing, turmeric, urad daal) over medium heat in 1 Tbsp EVOO for about 1 minute. I could not get the spelt rotis right… I followed the ingredients exactly, made a nice sticky dough, but the dough did not spread very well, so it was hard to make these very thin, or very large.
We go there for dinner almost every week, mainly because it’s fun to hang out with my dad but also because I get to eat his gourmet meals. Once the daal is done, fry the mustard seeds, cumin seeds, turmeric and hing in 1 Tbsp EVOO.
When I was growing up, it was common for us to have four out of five of these dishes for dinner: 2 sabjis, one daal and the rotis. My dad is also a good cook and I hope my boys will eventually enjoy cooking as much as I do. Delicious, hearty, inexpensive, and now my house smells a little bit like heaven.I will be trying the rest of the recipes soon.


Thanks for letting me know Jamie – I’m sure you will love the rest of the recipes! I tried spreading with a rolling pin, but the dough was so sticky that it stuck to the parchment paper. When you rolled out the dough, did you use a lot of flour on the rolling pin and on the surface you were rolling it out on? The gestation period is one of the most important time for women because of safety and also the development of the baby is determined at this time. What I’ve found works well is to just play around with the spices and taste as you go. Cook, covered for 10-15 min until the vegetables are cooked through and the spices have been fully absorbed. This is completely my version of comfort food: warming, nutritious, delicious, and filled with nostalgic memories of dinners at home.


I'm a Board Certified Health Coach, wife, mom, and food lover from the SF Bay Area (now living in Ann Arbor, MI!); with a passion for delicious food and a desire to make healthy eating easy, tasty, and fun!
If during the period of pregnancy women do not get the vitamins and minerals are also sufficient, then this will impact the health and safety of the baby.
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