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February 5, 2016 by Ana-Maria Leave a Comment I quit refined sugar quite a while ago and even for dinners with my friends I make raw desserts which always get rave reviews.
It’s not like you’re never going to eat sweets or chocolate again, but it gets you to search for healthier alternatives with delicious taste and nourishing properties. The combination of the Japanese Matcha green tea powder and raw cacao creates a true antioxidant powerhouse. Raw cacao also contains the essential mineral magnesium, vital for the healthy activity of your cells, and vitamin A, which your body metabolizes into beta-carotene, a powerful antioxidant.
Combine these two detoxifying nutrients with oats for a good dose of dietary fiber and almond butter, and a healthy serving of monounsaturated fat and protein, to create a delicious and nourishing raw dessert. These Matcha chocolate balls are the perfect example of a healthy, and actually detoxifying, dessert. Matcha powder is made from green tea leaves, and preserves all the antioxidant properties of green tea in higher concentrations. It contains high concentrations of phytonutrients called flavonoids, comparable with the ones in red wine or green tea.
Add the oats, almond butter, coconut oil, drained pitted dates and cacao, and pulse to incorporate and obtain a sticky crumble.

She is inspired by whole, healthy ingredients that she uses in her clean eating recipes and her photography captures their vibrant splendor using natural light. It balances the pH within your system and helps support the natural detox function of your body.
It contains an exceptional amount of phytonutrients to stimulate your cells’ detox and yes, they taste absolutely delicious! Matcha stimulates the healthy activity of your body’s cells, boosts mood, and brings awareness to your mind. These provide antioxidant and anti-inflammatory protection against oxidative stress caused by free radicals, thereby slowing down the aging process and reducing the risk of chronic diseases such as cancer.
On a plate add matcha powder and cacao powder, then use your palms to shape the mixture in little bowls and roll them alternatively onto matcha and cacao powder, to coat evenly.
With over 195 detox recipes and 28 day meal plan, it is the only detox book you will ever need.
Smoothies, juices, salads, soups or wraps – eating should help our bodies detox naturally and heal all the diseases associated with toxin burden. Hide Caption 5 of 6 Photos: Foods for the heart High-sodium diets are blamed for high blood pressure -- a major risk factor for heart disease.

It calms your body and detoxifies it naturally, thanks to its high content of chlorophyll and dietary fiber. A healthy detox means restoring the natural cells environment, enabling them to replenish with oxigen and nutrients from fresh, organic foods.
Read MoreWhose hearts are oldest?Study authors found that while excess heart age increased as people were older, it also decreased with education and income.
On average, the hearts of African-American men and women were about 11 years older than their actual ages.
Hispanic men had hearts about eight years older than their biological ages and Hispanic women had hearts that were 5.9 years older. According to the CDC, 30% of Americans are at or below their heart age.Where are the oldest and youngest hearts? The CDC suggests following the ABCS -- aspirin when appropriate, blood pressure control, cholesterol management and smoking cessation.

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