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Invest in an air popper and during the last trimester when heartburn is likely to be at its worst, you’ll find any food made with oil can make it worse. Color your pregnancy with lots of fruits and veggies a€“ One of the biggest variety of things I did enjoy munching on during my pregnancy was fruits and veggies of all colors from green to red to purple to yellow. I admit, I was afraid of eating, because I didn’t want to eat the wrong things to harm my baby. I have never been a huge fan of eggs but I did start keeping a few hard boiled eggs in the fridge to grab on the go. Each color group of fruits and vegetables has their own vitamins, minerals, and anti-oxidants.
This can be made with varying fruits from strawberries to bananas to watermelon to mango to pineapple to beyond. I love junk food, and I was actually eating a BBQ potato chip sandwich sometimes when I couldn’t think of anything else to eat.


I seriously couldn’t get enough of popcorn with a little Parmesan cheese on top when I was pregnant. I found out that Greek yogurt has twice the protein content than regular yogurt and also contains calcium. My mother-in-law was telling to throw all the eggs out in my home or I could give my unborn baby an illness from eColi. Multi-Grain Crackers and Cheese is a Healthy Snack During Pregnancy This was one of my truly favorite pregnancy snacks, and still is even now, three months later after my baby has arrived.
If you’re prone to bladder infections, include a glass of cranberry juice in your daily regimen too.
I took the advice I got from a lot of well-meaning people and took it to my doctor and together we came up with rough and ready healthy snacks during pregnancy list that I could refer to. The only regret during pregnancy is I couldn’t have any wine with my crackers and cheese, I settled for orange juice instead.


I wanted to share it with you, and remember, always discuss any dietary changes with your doctor. However, crackers and cheese have lots of natural fiber, protein, and also calcium for you and your baby.
I made totally healthy cookies with ingredients such as oatmeal, raisins, dark chocolate chips, and other healthy stuff.



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