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When you are serious about your weight, calorie intake, and nutrition, healthy snack recipes are what you are looking for. Don't think that just because you want to watch your waistline, your children don't need to be healthy about what they snack on. For another dip that can be served with pita wedges, hummus, made with chickpeas, is high in fiber and low in saturated fat. In a small bowl, stir together the chickpea mixture and the remaining 2 tablespoons green onion.

Making your own healthy snack recipes are ideal because you are in control of what goes into the treat. Create a new family favourite with these juicy lamb chops cooked in homemade peanut satay marinade. These recipes will not only provide an alternative to the higher calorie snacks like chips, cakes, and pies, but they will also delight your taste buds and even help you to feel better about having a snack.
Adults and children of all ages will benefit from snacks that give energy as opposed to making them feel sluggish while munching in front of the TV.

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