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Do you struggle when it comes to finding easy, healthy snacks for your child – especially if he or she is a picky eater? Kate, Rookie Mom: Here are some ideas for easy toddler finger foods and healthy summer snacks that have worked well in my family. Tales from Baby Swim LessonsJune 10, 2016Baby swim lessons were not what this mommy expected. Yes, please send me e-Family newsfor weekly parenting tips, strategies and resources from early education experts. We will be in contact with you within the next 2 business days to set up a time for you to visit our program and see our teachers and curriculum in action.
Get informative and expert childhood development tips, research, and fun home activities from Bright Horizons. This year I am packing my daughter’s lunch two days a week and sending her to school with a snack four days a week.
A muffin can make a great lunchbox snack because it is so portable and is just the right size for little hands. It can be frustrating that so many granola bars contain peanuts or are made in a plant that processes peanuts. These adorable cheese crackers are so cute and a great way to guarantee the ones your child is carrying are not processed in a peanut-processing plant. Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy.


But for things I can carry over time in my purse, I like the 100% fruit apple sauce pouches and Fiber One Kids bars. During the winter, however, the kids tend to not enjoy the “less than ripe” fruit that travels from all over the world. Like all parents, when packing her food I do my best to send her with things that are healthy and homemade. This muffin is completely nut free and is even given a healthy boost by the addition of flax seed.
By using an apple corer you can make watermelon into these adorable shapes that will make your kids smile when they open their snack trap that day! This awesome nut-free granola bar is completely easy to make in your own kitchen and is a perfectly healthy snack for any lunchbox. Even better, cut two thin slices and put a thin spread of cream cheese between them to make a healthy nut-free snack sandwich. Pack your child's favorite cracker, cheese, and deli meat and they can enjoy crafting their own snacking sammies! They smear salsa (which is a shocker since they won’t TOUCH veggies ever, but they’ll eat salsa) and full fat plain Greek yogurt on top.
I also still keep containers with dry cereal (Cheerios, Kix and Puffins are my kids’ choices) in my bag even now that my kids are slightly older. So we also enjoy granola bars, apples with peanut butter, cheese sticks, yogurt, hummus with crackers, dried fruit and nuts.


Their current favorite is bananas, frozen pineapples, a few spoonfuls of plain greek yogurt, a spoonful of honey and some milk to thin it out. Blanched and chilled green beans with low-fat ranch dip made from plain greek yogurt. I want a balance of protein, fruit, vegetables, and whole grains in her bag whenever possible.
The nice balance of whole grains and fruit makes it a delicious, nutritious snack any day of the week! These rainbow skewers give fruit a playful twist and make it easy for your child to eat the very nutritious rainbow you've packed. Packed in screw top container next to an ice pack in an insulated lunchbox; it will easily stay fresh until snack time.
Luckily she doesn’t have any allergies, but there are lots of kids in her class that do.
And I’ll admit to having a Dum Dum lollipop or two in my purse at all times for emergency bribery situations. Therefore we have to pack food that is completely nut-free and preferably even not made in a facility that processes nuts. This can be a challenge to people like me who are used to whipping up peanut butter sandwiches on the double.



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