Healthy snack ideas for athletes,pakistani spicy food recipes healthy,soul food recipe for roast beef - How to DIY

Whether you've got elementary school kids in need of classroom nibbles or teens hungry for homework fuel, healthy homemade snacks are the key to keeping your kids energized throughout their busy school day.
In a small saucepan over medium-high heat, combine agave, almond butter, cinnamon, and salt.
Storebought cheese crackers are a popular grab, but are a mouthful of calories, sodium and trans fat.
Here are a few back to school snack ideas that are not only crave-worthy, they are healthy and easy to make.

These heart-healthy homemade granola bars make great snack ideas and are flavorfully loaded with good-for-you fats, chewy cherries, crunchy nuts and dark chocolate. These cheesy puff pastry twists are simple to bake, fun to eat, and are a healthier yet just as satisfying back to school snack choice. She is a veteran health and fitness professional, personal chef, and mom in Bozeman, Montana.
Store completely cooled twists in an airtight container at room temperature for up to 4 days.

She is also the author of the time-saving cookbook Make-Ahead Meals Made Healthy (Fair Winds Press, July 2011).

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Comments to «Healthy snack ideas for athletes»

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