Healthy smoothie recipes soy milk,strategies to encourage healthy eating in child care,food for stomach fat loss z100 - Good Point

After a night of drinking and (over)eating, a smoothie is an effective way to detoxify your body and improve digestion. This delightful detox recipe is low in calories, high in fiber, and contains powerful antioxidants, lives enzymes, and vitamins for an anti-inflammatory effect. Pineapple helps to cleanse the intestines and the kidneys while promoting a healthy metabolism.


Ginger can be used to relieve nausea and tofu is great because of the proteins you get from it.
This healthy “Susan-approved” smoothie is also a wonderful energy and immune booster you can drink all year round!





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