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When my oldest son entered preschool and I had to start packing him a lunch, I was terror-struck. A lunch box full of cold foods he would be willing to put in his picky three-year-old mouth. But rather than panic, I did what I do in all times of crisis: I started searching the internet. Silicon baking cups — I use silicon baking cups just about every time I pack a bento. Cookie cutters — Investing in a few versatile cookie cutters will allow you to easily add a little bit of cute to your lunches. One of the fastest, easiest ways to make the food in a lunch box look nice is to stack foods, line them up, or just generally give them some kind of order.
Sometimes my kids go through phases where they are totally opposed to sandwiches so when that happens I make them little roll-ups.
Sign up for the web’s most entertaining (while informative) weekly newsletter on your pregnancy! I learned an easy way to make flowers out of carrots and cukes (or any tube shaped vegetable): you cut v-shaped wedges, not too deep, down the sides of the cylinder, then all your cross cuts look like flowers.
Really good ideas to have meals and great tips like Neat and Tidy, Cut shapes, Roll ups for the foods what we eat in general. They make exquisite food art that looks like cartoon characters, animals, or even scenes from movies. Specialty shops and online store sell dozens of different types of boxes that are designed specifically for bento meals.


They are great for keeping wet things away from dry things and corralling small items like peas or berries. Use it for cutting sandwiches into strips, dicing fruit or cutting veggies into matchstick shapes. I tend to use smaller cutters in basic shapes like circles, stars and flowers most frequently, but it’s also nice to have some larger cutters around for sandwiches. For the fruit cup above, I dumped a hand full of clementine wedges willy nilly in the bottom of the cup, then arranged the top layer in a circle pattern. Cut a piece of thin sliced deli meat into strips that are about as wide as your bento box is deep. The most important thing to remember when you’re packing a bento is that you need to fill the box completely. She writes about cooking, crafts, parenting and her obsession with lunch boxes at Wendolonia. If you’re interested in being one, please drop us a line at contact[at]alphamom[dot]com. These boxes come in a variety of colors and shapes and range in price from about $2.00 for plastic boxes with hinged lids to $50 for fancy thermal lunch sets. If you have kids in the house, you probably already have cookie cutters in a cupboard somewhere that would be perfect for bentos. I like to make mini-sandwiches, then cut extra cheese, meat or veggies into even more shapes and layer them on top. If you don’t pack the food in snugly and right up to the top rim of the box, everything will mix together and the little bit of extra time you spent to make the lunch cute will have been wasted.


He loves Japanese culture but doesn’t like the food much and every other guide to bento seems to only include Asian food.
These lunches are lovely but they’re not something your average parent is going to throw together on a Tuesday morning. If you can find bento boxes (which is sometimes a tall order) they’re an easy way to go, but you can also use other types of containers with no trouble. I’ve also been known to cut fruit leather, tofu, carrot coins and red bell peppers into animal shapes. Put them in the lunch box with a stack of whole wheat crackers and your kids can feast on cheese and crackers.
I speak from experience here: I love packing bentos for my kids, but between wrangling my toddler and begging my 1st grader to please please!
For a child’s lunch box, I recommend a container that is roughly 4 x 6 inches wide and about an inch and a half deep. That may seem small, but this size will allow you pack the box tightly and fill it right up to the rim which will keep the food from moving around and mixing together when it’s in transit.
Grapes, cubes of cheese, berries and cherry tomatoes are wonderful for filling these little gaps.



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Comments to «Healthy food recipes for young adults 15-24»

  1. DodgeR writes:
    Tips on what to substitute items, but there are a few pasta and rice can be included.
  2. Ramiz writes:
    Minutes or until it is quite internet is another form onion and clove mixture and the.

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